Polly and Pip

This year has been a strange one, hasn't it! With COVID-19 and a change in lifestyle, some things in 2020 feel like they have lasted...

Out and About It was half-term last week but because of toddler’s age my routine was pretty similar to our usual one. On Tuesday it wa...

© Lucy Howlett I recently wrote about getting back into yoga after having baby . I have been attending vinyasa flow yoga classes in...

Lucy Howlett, Yoga teacher at LIFT Personal Training  For the past few weeks I have been attending Vinyasa Flow Yoga classes with ...

Out and About   We’ve been out a lot this week. Last weekend was a gloriously sunny day and my Silent Sunday photo  was the scene of th...